More ideas from the juncture of love and spirituality. Let me know what you think:

Love and patience are connected. When I develop patience, I am more loving.

What are your obstacles to loving others? If you can list them, name them, then you can work to remove them.

Pay attention to that which matters. What matters, or is important? Not much. We take ourselves a bit too seriously at times.

What arises in your mind is reflected in the world. We do not see things as they are. We see things from our perspective, always seeming to reinforce our preconceived notions- proving ourselves right. If you do not like what you see in the world, consider what you are seeing is an illusion. It appears real, seems real, but is not totally real.

Face your fears about love and trust. You will find that you love more openly and deeply and that trust is an inside job.

We create our own reality. What reality are you creating?

 
 
_  This is also from Time Magazine February 2008    Crazy Love    by Steven Pinker

“People shop for the most desirable person who will accept them. We call this dating. Most marriages pair a bride and groom of roughly equal desirability. You choose to set up house with the best that you have found so far. Your mate has gone through the same reasoning, which leaves you both vulnerable.”

" Want to be more secure in your relationship? Choose someone who is emotionally committed to you because you are you not by your objective mate value. Then that emotion will not be changed when someone comes along with a higher mate value than you.”

 
 
_  I recently re-read my notes on the Time Magazine article from 2008 and wanted to share it with you:

Why We Love    by Jeffrey Kluger (Time, January 28, 2008)

Susan Sprecher wrote, “It seemed only people in the West were goofy enough to marry for passionate love.”


“Men see ample breasts and broad hips as indicators of a woman’s ability to bear and nurse children. Women see a broad chest and shoulders as a sign of someone who can keep lions away from the cave and bring meat home. A hairy chest and full beard (while not currently in vogue) are signs of healthy testosterone flow that gives rise to both fertility and strength.”
 

The sensation of romance is processed in 3 areas in our brain. One releases “dopamine which regulates reward and feels thrilling. It creates craving, motivation, goal-oriented behavior-and ecstasy.” Serotonin and oxytocin are others. “If ever there was a substance designed to bind people together, it is oxytocin. New mothers are flooded with the stuff during labor and nursing- that is one reason they connect so well to their babies before they know them as anything more than a squirmy body and a hungry mouth. Live-in fathers get the elevated oxytocin.”

Jim Pfaus notes  “you start drawing connections to the person who was present when those good feelings were created. You think someone made you feel good, but it was really your brain’s chemicals that made you feel good.”

So what is the downside, you ask?

"IT IS UNSUSTAINABLE OVER TIME. The eventual goal of any couple is to pass beyond the serial dating, the thrill of early love and into what is known as companionate love. There is not a lick of excitement about it. It is reading the Sunday paper together. They need a love that bonds them to each other but without the distracting passionate love. Nearly all relationship must settle and cool. They did brain studies and very, very few still had fMRI studies confirming that they still feel romantic after years of being together."

Please think of the implications of that. So many couples want to end the relationship because one of them is “not in love.”  What they fail to realize is how normal and natural and perhaps even good, that is. Their expectations of reality are out of whack and they change partners, the pattern obviously will repeat. At some point, they will realize the mistake they have made, but only when the damage has been done.

I would love to hear your thoughts on  this article!