That act of defending ourselves- that is not protection, but it looks like it.
When we take off our masks, it hurts.
We think the masks protect us and hide our wounds. Think about all the pain, trauma, abandonment fear, loneliness, and broken dreams that are in there. Maybe there’s flashbacks, nightmares and repetitive thoughts.
When you see somebody facing their fears do you envy their courage? Do you feel closer?
Do you envy their ability to speak their truth, no matter how messy and chaotic?
Another related concept:
Fight for me
Everyone deserves to be fought for, to have a place where they feel safe, to be seen for who they really are, not judged by their past. We all deserve a place where we can be supported, healed, and feel life returned to us. So be who you truly, authentically are. Fight for the inner you and for your partner. As you and your partner are more real, more vulnerable watch how easy this becomes.
There are people in places that will support, love and empower you more than you ever thought possible.
Because, in the end, were all in this together.
You have more power and control than you ever thought.
Here is an Audio that might help with that process:
https://archive.org/details/must-you-respond-poorly-to-bad-behavior-bad-communication-in-a-relationship
You have a few tools already. You might be learning or practicing or honing more. If you are interested in more extensive reading and workbooks, I have a few workbooks on payhip and a couple more in-depth ones that help with healing after an affair.
When we take off our masks, it hurts.
We think the masks protect us and hide our wounds. Think about all the pain, trauma, abandonment fear, loneliness, and broken dreams that are in there. Maybe there’s flashbacks, nightmares and repetitive thoughts.
When you see somebody facing their fears do you envy their courage? Do you feel closer?
Do you envy their ability to speak their truth, no matter how messy and chaotic?
Another related concept:
Fight for me
Everyone deserves to be fought for, to have a place where they feel safe, to be seen for who they really are, not judged by their past. We all deserve a place where we can be supported, healed, and feel life returned to us. So be who you truly, authentically are. Fight for the inner you and for your partner. As you and your partner are more real, more vulnerable watch how easy this becomes.
There are people in places that will support, love and empower you more than you ever thought possible.
Because, in the end, were all in this together.
You have more power and control than you ever thought.
Here is an Audio that might help with that process:
https://archive.org/details/must-you-respond-poorly-to-bad-behavior-bad-communication-in-a-relationship
You have a few tools already. You might be learning or practicing or honing more. If you are interested in more extensive reading and workbooks, I have a few workbooks on payhip and a couple more in-depth ones that help with healing after an affair.
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