Remember: You have some options
What do you want the narrative of your story to be?
Positive belief
Focus on the elements of the future that feel uncomfortable or overwhelming, and think of a positive belief that you would like to have regarding the situation.
Challenge: Can you see beyond the present moment? Are you able to picture life being better?
Pretending
Some people bypass the emotions and pretend the hurt did not happen. They want to move on without earning that right to move on. That is what we call pretending. You have to do the work to get the goodies.
Why not increase your connection and see where it leads? Audio
https://archive.org/details/increase-your-emotional-connection-every-week
Did you know that people freely give attention to those who nurture and support them? I challenge you to nurture and support those around you in ways that are meaningful to them.
I would ask my clients to please let me know if you use my blog to continue the growth between sessions. It can be another resource for you.
Thank you for joining me today and I look forward to spending more time together in the future.
Thank you for subscribing,
Don Boice, LCSWR
“The go- to guy for conflict”
What do you want the narrative of your story to be?
Positive belief
Focus on the elements of the future that feel uncomfortable or overwhelming, and think of a positive belief that you would like to have regarding the situation.
Challenge: Can you see beyond the present moment? Are you able to picture life being better?
Pretending
Some people bypass the emotions and pretend the hurt did not happen. They want to move on without earning that right to move on. That is what we call pretending. You have to do the work to get the goodies.
Why not increase your connection and see where it leads? Audio
https://archive.org/details/increase-your-emotional-connection-every-week
Did you know that people freely give attention to those who nurture and support them? I challenge you to nurture and support those around you in ways that are meaningful to them.
I would ask my clients to please let me know if you use my blog to continue the growth between sessions. It can be another resource for you.
Thank you for joining me today and I look forward to spending more time together in the future.
Thank you for subscribing,
Don Boice, LCSWR
“The go- to guy for conflict”
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