What made people better at sex? (Survey results)
Cultivate erotic willingness, expand capacity for intense and overwhelming pleasure,
seek the sexual experiences they crave, become more comfortable in your own skin,
absorbed in the moment and embodied, embrace vulnerability, well-being, present, have intimate knowledge of self, and what makes you feel sexually alive.
Express that with another, develop comfort with yourself, and the other to the point that imperfection and vulnerability are not threatening.
Allow for full authenticity, aliveness, openness to experience, embodiment and connection and trust.
Discard masks, create interest, psychic, and interpersonal safety to access and reveal deepest vulnerabilities, connect with partner, fully and deeply.
Mutual empathy, and being connected with one another, communicate via touch
Use conflict to increase intimacy, take risks in an atmosphere of just enough safety,