_Written by Don, this book explores the essential five skills every couple needs to understand and practice to improve their relationship. Those who master these skills can anticipate their relationships will be on more solid ground. Those interested can purchase the book directly from Don or online.  Suggested retail price:  $14

Don created this CD for people who do not like to read to learn and for people who would like to practice their skills in real life, when they are angry and not just when they are calm and reading a book.  The  CD can be purchased directly from Don or on Amazon.com.  Suggested retail price: $14.

Don has produced a number of guided recordings focusing on certain techniques to improve well-being. You can download the files here.  Some are also available as downloadable worksheets.
Relaxation:  Learn three essential relaxation techniques and be on your way to a more peaceful self
Deep Breathing:  Learn how to relax through deep breathing
Progressive Relaxation:  Learn how to use the technique of tensing and releasing muscle sets
Visualization:  Learn visualization technique and experience their benefits