Here are some articles and videos that might be super helpful for you, if you’re interested in how to earn better communication skills and update your thinking about healthy relationships. I prefer evidence based information , the tried and true rather than experimental opinions.
https://youtu.be/ib7Ain2aVR0
Turning toward video
https://youtu.be/o1v6j_4_NtQ
Blueprint for healthy conflict- Gottman Research
https://www-thebehavioraltherapycollective-com.cdn.ampproject.org/c/s/www.thebehavioraltherapycollective.com/blog/2019/1/24/the-secret-to-love-is-kindness-and-validation-using-the-give-skill-and-validation-to-improve-relationships?format=amp
Kindness and validation
https://www.psychologytoday.com/us/blog/sustainable-life-satisfaction/202007/how-face-adversity-and-become-more-hopeful
Tolerate difficulty
https://youtu.be/bShsyKUFjKE How to Complain without hurting your partner
https://youtu.be/7xwOZVRK_B8 Flooding- Gottman research
https://youtu.be/zVzTD22fQM4 Fondness and Admiration- Gottman research
https://youtu.be/y4EJuXyH8To Masters of relationship (1 hour)- Gottman
https://youtu.be/ib7Ain2aVR0
Turning toward video
https://youtu.be/o1v6j_4_NtQ
Blueprint for healthy conflict- Gottman Research
https://www-thebehavioraltherapycollective-com.cdn.ampproject.org/c/s/www.thebehavioraltherapycollective.com/blog/2019/1/24/the-secret-to-love-is-kindness-and-validation-using-the-give-skill-and-validation-to-improve-relationships?format=amp
Kindness and validation
https://www.psychologytoday.com/us/blog/sustainable-life-satisfaction/202007/how-face-adversity-and-become-more-hopeful
Tolerate difficulty
https://youtu.be/bShsyKUFjKE How to Complain without hurting your partner
https://youtu.be/7xwOZVRK_B8 Flooding- Gottman research
https://youtu.be/zVzTD22fQM4 Fondness and Admiration- Gottman research
https://youtu.be/y4EJuXyH8To Masters of relationship (1 hour)- Gottman
RSS Feed
