I highly recommend this for couples that I see. It helps the counseling significantly to have activities outside the office that reinforce our sessions. This is from the researchers, presenting evidence on how to improve your relationship.
It is a 14 hour workshop- can be completed in a single weekend, if you need immediate help. Or can be spread out, self-paced, maybe 14 weeks in a row, listening to an hour a week and doing the workbook together.
https://www.gottman.com/product/the-art-and-science-of-love-online/
It is a 14 hour workshop- can be completed in a single weekend, if you need immediate help. Or can be spread out, self-paced, maybe 14 weeks in a row, listening to an hour a week and doing the workbook together.
https://www.gottman.com/product/the-art-and-science-of-love-online/
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