Helpful Information for Relationships (continued)

Helpful articles/videos for relationships (continued)

https://lnkd.in/dwW2R-D
Impact of physiological flooding - Dr Julie Gottman

https://lnkd.in/dc4PywB
How to Repair after conflict- Gottman research

https://lnkd.in/dPTveTk Trust revival- affair- Both Gottmans


https://lnkd.in/dj8M7rr
Attunement- Gottman and Johnson Research


Aftermath of a Regrettable Incident- Gottman

https://lnkd.in/dAWDMWR
State of the Union -weekly meeting (yes, every single week that you are married) to clear the air and celebrate the relationship - proven way to prevent relapsing into poor relationship habits-Gottman


https://lnkd.in/dJFQhVZ
Stress-Reducing Conversation each day- learn how to lean on one another for support and practice your listening skills

https://lnkd.in/dRMvjVc
How much do you value your relationship with your partner? Do your actions match your words?https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/
Four Horsemen of the Apocalypse- Gottman- no hitting below the belt


https://www.gottman.com/blog/the-sound-relationship-house-build-love-maps/
Are you learning more about your partner all the time? Updating your knowledge and asking questions to know them even better?


https://youtu.be/1F5-YwxlATA video on sound relationship house- building block of Gottman Counseling
https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/
Four Horsemen of the Apocalypse- Gottman- no hitting below the belt


https://www.gottman.com/blog/the-sound-relationship-house-build-love-maps/
Are you learning more about your partner all the time? Updating your knowledge and asking questions to know them even better?


https://youtu.be/1F5-YwxlATA video on sound relationship house- building block of Gottman Counseling