How open are you to new ideas?
Can you open your chakras and your energy system and stop blocking the natural flow that is all around you?
Have you learned how to increase excitement and pleasure and feel it throughout your body?
Is your whole body involved or are you focusing on a couple spots?
Are you all in?
Tune into your body and the body of your partner simultaneously.
From the Art of Sexual Ecstasy By M. Anand
“In High Sex, instead of intensifying stimulation, we are developing an expanded awareness of increasingly subtle sensations in the whole body.”
Exercise: If this interests you, read her book, complete with examples, techniques and exercises. Keep reading here and we will cover this and tantra from other authors, as well.
EXERCISE: People get super focused on genital sex, forgetting that the whole body can be involved. How about a kiss on the neck, behind the knee, the hands, the back, caressing and kissing- the body will respond by tuning in. An earlier post discussed, in specifics, a sequence you can use that amplifies this process.