Boice Counseling
  • Home
  • Retreats and Books
    • Books and Audio
    • Helpful Resources
    • Insurance/Costs
  • Services
  • News/Blog
  • Contact Us

Messing Up is Not The Problem, Not Apologizing Is

1/12/2013

2 Comments

 
Gottman calls them "Regrettable Incidents." We have all had them, most of us weekly if not daily. We wish we had not said or done it, but we did.

The fact that messed up is not a good thing. If I mess up, apologize sincerely and genuinely attempt to not do it again, the problem is addressed and usually I am forgiven. Believe it or not, this builds trust.

Try saying, "I am really sorry that I messed up and hurt you. I did not mean to hurt you. Here is what I will do to make sure that does not happen again." This is not a free pass and your actions need to match your words in order to fully earn that trust back.

What happens when I mess up and do not apologize? That is when it appears to be intentional by the other person. I had a chance to make up for it, if it was a mistake and I did not even attempt to make up for it? That is going to hurt a relationship. I am communicating , "I really do not care that I hurt you. I am not accountable."

This is less likely to be forgiven in a relationship. It chips away at the trust.

Now imagine if the mess up was a big one and you have already chipped away at the trust in the relationship for awhile.

Let me know what you think,
Don


2 Comments
yogateacher link
9/26/2013 07:20:29 am

Was browsing through Weebly when I stumbled here

Reply
Don
9/26/2013 08:41:22 am

Great to have you here.

Reply

Your comment will be posted after it is approved.


Leave a Reply.

    Don Boice
    Don Boice, LCSW-R, specializes in gender communication with couples in conflict.  

    _

    Archives

    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    May 2021
    April 2021
    February 2021
    January 2021
    November 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014
    November 2013
    October 2013
    September 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    September 2012
    August 2012
    July 2012
    June 2012
    May 2012
    April 2012
    March 2012
    February 2012
    January 2012

    Categories

    All
    Building Relationships Improving Communication
    Communication
    Counseling
    Counselor
    Couples
    Couples Counseling
    Dating
    Emotional Intelligence
    Gender
    Gender Communication
    Goleman
    Jealousy
    Love
    Marital Counseling
    Relationships
    Resolutions
    Romance
    Soft Skills
    Time Magazine
    Training
    Valentine's Day

    RSS Feed

Powered by Create your own unique website with customizable templates.